top of page
Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Winter Squash and Millet
Prep time: 5 minutes
Cooking time: 45 minutes
Yields: 10 people
Ingredients:
-
1 small onion, chopped
-
2 tablespoons olive oil, divided
-
1 small acorn squash, peeled and cubed
-
3 cups millet
-
3-inch piece kombu (soaked)
-
7 1/2 cups water
Directions:
-
In a sauce pan sauté onion in oil until it is golden brown.
-
Add squash and sauté for 3 minutes.
-
Add millet and kombu and mix well.
-
Add water, bring to boil. Reduce heat and cover. Cook for 30 minutes or until water evaporates.
-
Remove from heat, let stand for a few minutes. Fluff with fork, add olive oil and serve.
bottom of page